Read This: Greatist

http://greatist.com/fitness/six-pack-abs-six-weeks-one-year-later

Dude does a six-week experiment to achieve six-pack abs.

Achieves himself a six-pack.

Writes about the long-term impact of those six weeks from the distance of one full year.

It ain't pretty.

I suspect this may ring true for anyone who has undertaken a drastic, short-term, unhealthy, diet.

It did for me.

http://greatist.com/fitness/six-pack-abs-six-weeks-one-year-later

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