Sunday, December 15

Nutrition: Hangry in AM. Then not at all hungry, feeling gross & fat most of the day. Force-fed calories and specifically veggies.

Sleep: Terrible. 9 hours in bed, 1030p-730a, 68% quality. Woke often, wide awake at 430a, but still very tired. Cranky. Napped once we got home, 2 hours, 11a-1p, but not well at all. Still tired but less crank.

Healthy Movement: Tight calves. Very painful right inner shin, still making me wince on stairs, both up & down. Did 5 sets of 5 pull-ups at home, and that was it. Felt wimpy & lazy. Conceding the loss of reaching my goal of 800 miles.

Fun & Play: Reading. Peace and quiet. Making presents.

Grateful: For my quiet home.

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