Sunday, October 13

Nutrition: Still in vacation mode. Gotta finish All The Cookies!

Sleep: 7.75 hours in bed, 915p-5a, 84%. Felt worse, again more like 60% due to waking constantly, but got up rested. Home too late to get in a proper nap, though.

Healthy movement: Creaky but specific aches or pains. Run felt much better than I expected; got tired around mile 4, but up to then it was great fun!

Fun & Play: The finish of our running adventure was wonderful. The drive back was even okay, as I knocked out a bit of TS work to feel accomplished.

Grateful: For finishing this weekend on a high note.

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