Friday, October 11

Nutrition: Vacation mode. I can haz cookies!

Sleep: 7.75 hours in bed, 915p-5a, 78% quality. Felt better than that, I don't remember waking at all.

Healthy Movement: Body is feeling great! Did a pull-up while waiting to leave for the T&S because multiples of 5 make accountants more comfortable. Definitely felt the sore muscles! 

6.05m run felt good. Strong. Fast. Happy. 


Fun & Play: All morning at NSS, and then off to the Train & Stay, best vacation evah! First run was fantastically fun. Flat Chief picture was hilarious. 

Grateful: For this vacation. It's bomb dig, yo. 

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