Sleep: 8 hours in bed, 915p-515a, 94% quality. Awesome; more would've been better.
Healthy Movement: Rest day to prepare for the 10-miler tomorrow. Body definitely not up for it today. Some aching glutes (why?!) but primarily just that all-over fatigue feeling.
Fun & Play: Volunteered at the bike race - very fun. Brunch afterward with Lisa - even more fun! Work at NSS, okay, not quite as fun, but definitely productive (and peaceful). Eve involved much fetch and a visit from the parents.
Grateful: For a fun local opportunity to volunteer at a race, since I'm always on the other side.