Sleep: 7.5 hours in bed, 1015p-545a, 86% quality. Should've turned in earlier. Could've slept later but for pets. Energy stayed fine, no need for a nap.
Healthy Movement: Felt okay (not great) and debated taking the OH press workout down a notch, but I didn't, because things felt good once I was moving - as they usually do.
Not so good: elbows! But not bad, more so just a touch of "Hey, hey, watch it there, girly" that kept me from adding more chins later on. Chins in workout: 7, 5, 5, 5.
Fun & Play: Dog park. Basement lifting, with green grass & chirping birds - though they were barely audible over Pandora. SUCH an upgrade from the cement block in our old house. In the eve, watched a whole movie. Whoa!