Friday, March 15

Nutrition: Way off. Super snacky afternoon.

Sleep: 8 hours in bed, 930p-530a, 76% quality. Got up feeling good, no alarm!

Body: Good. Only snuck in a few sets of pulls 4x3.

Brain: Great! Better sleep, fun day at NSS, Echo Press interview, TS retreat. All good.

Grateful: For a great employer. Great employerS.

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