Tuesday, December 18

530a-slice ham, c cabbage, PB2 micro cake, 2c reg w/ cinnamon, supps
7a-c reg
730a-3 deviled eggs, 1.5c decaf
830a-2c Americano w/ SF syrup
10a-Larabar, 2c reg, can DC
1130a-med apple, .5c raw veg, 3 deviled eggs
3p-personal training
415p-.5s sunflower seeds
5p-buttercup protein pancakes w/ SF syrup, .5c buttercup squash, 2c decaf, supps
Throughout day-3.5 quarts water
High-carb day. Team potluck morning so snacked far more than normal - justified by poor sleep. May fast tomorrow morning to balance calories.

Sleep: 8.5 hours in bed, 845p-515a but poor quality: was dozing in/out 1-330a. Right ear was hurting a bunch.

Body: Very good. Still tightness in left glute, but milder than yesterday. Session felt cake.

Stretches x3: 7a, 1p, 8p. Chins in session 10/1, 7/1, 6/1.

Brain: Busy work day. Have first interview (in-house version of the phone interview) on Thursday. Eep!

POTD:

First of all, how am I still sane?


Second of all, if November/December correlates to April/May then there is zero need to worry about Boston!

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