Thursday, November 22

530a-fried egg, chicken sausage, c kraut, sl egg bake, c reg w/ T creamer, supps
6a-much sampling: walnuts; bacon-wrapped dates, chestnuts; lemon tart filling; pumpkin pie filling
8a-mini crust-less pumpkin pie
12p-turkey, prime rib, sweet potato, raw veg, pickled veg, cranberries, roasted cauliflower, bacon-wrapped chestnuts and dates, many c reg w/ coconut creamer, supps
6p-turkey, raw veg, lemon tart, pumpkin pie
730p-bit more lemon tart, supps
Throughout day: 2 quarts water

High carb day, though it was also pretty high fat. Didn't restrict anything at all. Oops. But Thanksgiving Day = bestest holiday, and the best food holiday, too! No dieting today meant I truly enjoyed every bit of it.

Sleep: 7.75 hours in bed, 930p-515a. Fairly solid, woke once or twice but didn't need to get up. Nice!

Body: Shin/ankle the same. Think I may be calling James soon, this thing is just not recovering. Workout felt excellent.

Brain: Little tired first off, but after I got busy with the desserts and bacon, things brightened up. Family gathering was great, won often at cards, though not big money. Low key, easy, tasty, fun.

Bucket filled!

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