530a-2 eggs, venison patty, c roasted veg, some homemade nut bar, c reg, supps
630a-almond milk latte
8a-Americano w/ SF syrup
945a-2 eggs, slice ham, many c reg
1230p-remaining nut bar, venison patty, supps
4p-bag pork jerky, Uberbar, salad w/ oil & vinegar, oz cashews
7p-3oz salmon, 4T coconut butter (cashew flavored and PHENOM), oz cashews, supps
Throughout day-3 quarts water
Ate a bigger breakfast to see how it sat in belly during the run, and it was all good.
Sleep: 8 hours in bed, 9p-5a. Took ages to fall asleep, but was solid & woke naturally before alarm. Felt mostly rested but still a little bit tired. Got VERY tired about 8pm today.
Body: Bottoms of feet sore upon waking. Weird. Run felt good, though, really enjoyed it! No pullups today, right elbow is bugging. A lot.
Brain: Incredibly snacky but otherwise good. Really struggled not to eat All Damn Day. Cravings were completely out of hand. Why?!
Many good accomplishments today: got to briefly see Hop at 630a before I left (when he popped home to shower and nap), solid run, coffee w/ Lisa, brunch w/ Joy & Alana, cat litter, some laundry, dishes, refilled bird feeders, cleaned bathroom (including ceiling, to be painted tomorrow), watched some TV shows, organized books, installed new toilet seat, made slow-cooker chicken & RoTel and spaghetti squash - also made some fun purchases: 30lb kettlebell, snacks for Hop, a neat moisture-absorbing dealio for the bathroom (which has no fan), de-oderizer for the basement (which is smelling like a litter box)...
Wait, I was talking about fun things, wasn't I? Well, purchases based on house-selling is fun. Though I am also packed with anxiety about the idea of listing and showing our place, affording the new place, the moving process, oh my god HOW will all this possibly happen?
While not really conscious of this anxiety throughout the day...I wonder if that is partly to blame for the cravings?