8a-basement barbell action
10a-finished off the praline pecans, 20-ish
1p-3oz ham, bunch of super delicious ribs, c mixed fruit, 3c reg
230p-handful mixed nuts
330p-GF dinner roll, c reg w/ 2T coconut milk, supps
6p-3oz ham, chicken leg, plain hamburger, 1.5 deviled eggs, asparagus w/ olive oil
830p-dinner roll, c senna tea, supps
Planned high-calorie, high-carb day.
Pulls: 8, 6, 6, 5
Sleep: 8 hours in bed, solid as a rock. Got up feeling really good! Was dog tired at 8pm, though. Driving home from the SIL's, my eyes were gummy and I could not stop yawning!
Rehab: Still there, but most of the time I don't feel a thing. Was a little worse later in the eve, too much laziness all day?
Habit: Better today.
Happiness: Again no time. A good problem to have at this point, keeping the brain busy.
Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.
- Jane Howard