Read This: Jill Coleman

Is The Story You Tell Yourself Holding You Back?

...most people continue to use their most 2 most powerful tools (their brain & voice) to affirm a negative, difficult, victim-minded reality. Simply saying the words “eating healthy is hard” silently affirms to yourself that eating healthy is, indeed, hard.  

The whole post is here: : http://jillfit.com/2012/04/30/re-write-story/.

A quick read, well worth 5 minutes of your time.

No comments:

Post a Comment