Read This: Jill Coleman

Is The Story You Tell Yourself Holding You Back?

...most people continue to use their most 2 most powerful tools (their brain & voice) to affirm a negative, difficult, victim-minded reality. Simply saying the words “eating healthy is hard” silently affirms to yourself that eating healthy is, indeed, hard.  

The whole post is here: :

A quick read, well worth 5 minutes of your time.

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