December 25

530a-salad (peppers, cauliflower, peas, celery, romaine, balsamic), chicken breast, T BBQ sauce, 3c reg, T Sunbutter, 4oz Rice Nog, fish oil, multi, calcium, ALC, CLA, Tyrosine
10a-fish oil, multi, calcium, ALC, CLA
1p-smoked chicken, pork roast, pork rib, half sweet potato, baked carrots, pineapple, cranberry sauce, raw veg, “cheesecake,” 24oz diet dr pepper
3p-.5oz pistachios, few almonds, few apple chips, fish oil, multi, calcium, ALC, CLA
6p-oz almonds, few apple chips, sl dried mango
830p-fish oil, multi, calcium, ALC, CLA, Met, reds, yeast, guar gum, T Sunbutter
930p-5HTP

Totals: 2786 cal, 132g fat (41 sat), 265g carbs (43 fiber), 116g protein

More holiday nonsense.

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