December 18

645a-3.5oz tilapia, cooked onions, 2 waffles w/ SF syrup, sl GF toast, 11s BnPB, 2c reg, Met, fish oil, multi, calcium, CLA, ALC, Tyrosine
930a(PWO)-2s Ultima, 2c reg, 1.5oz honey roasted cashews
11a-fish oil, multi, calcium, CLA, ALC
1p-3oz turkey, 6oz prime rib, c celery sticks, c cole slaw, olives, pickles, cherry tomatoes, cooked baby carrots, 4c decaf
430p-fish oil, multi, calcium, CLA, ALC
530p-3.5oz tilapia, cooked onion, 2s sesame crackers, .5c fresh salsa, waffle, fish oil, multi, calcium, CLA, ALC, Carnosine, greens, Met, yeast, guar gum
6p-3 BWCs, c decaf
8p-NC, pint Arctic Zero
830p-5HTP

Totals: 3534 cal, 124g fat (27 sat), 399g carbs (35 fiber), 171g protein

If I could take away the BnPB at breakfast, today would've been just fine. At any rate, the jar is empty. No more willpower required.

God damn, I'm so in need of a Monday.

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