November 13

8a-1.5oz Paleonola, 2 fr eggs, chick saus, 2c reg, stevia
930a-2c decaf
1p-waffle, SF syrup, 2c decaf, stevia, oz Paleonola
3p-oz Paleonola
430p-eggplant pancake batch
5p-can tuna, sesame crackers, T mustard, pint Arctic Zero
7p-hot cocoa, Zevia, 2.5oz Paleonola, fish oil, multi
8p-FiberSmart

Totals: 2687 cal, 148g fat (36 sat), 241g carbs (47 fiber), 134g protein


Did better at avoiding between-meal snacking, except for finishing off that GD Paleonola!

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