September 30

545a-stir fry egg white omelet, chick saus, c reg, multi, fish oil, Met
645a-c reg
815a(PWO)-6 almonds
9a-egg bake, chick saus, 1.5c decaf w/ stevia, flavor drops
11a-med apple
1p(PWO)-egg bake, chick saus, baby carrots, celery, cauliflower
130p-fish oil, multi, few peanuts
2p-.625oz jerky
330p-1.5c decaf, .5c reg, Kind+ bar
430p-plum, SoBe, multi, fish oil
9p-salad w/ balsamic, 3c decaf, 2oz chicken breast, c green beans, 2c mashed potatoes, apple & orange slices, dr cranberries, frozen raspberries
1145p-Met, reds, yeast, fish oil, multi, Benadryl, 5HTP, Tyrosine

Totals: 2043 cal, 68g fat (11 sat), 271g carbs (51g fiber), 115g protein

This ended up being a pretty shitty day. Highlights:
-Early morning workout was awesome but physically draining.
-An awful half-day of work was mentally draining.
-Running hills was probably something I should've skipped.
-Trip to Cities to be in a wedding. Massive levels of annoyance at (1) all the wasted time waiting for people, one of my top pet peeves; (2) rehearsal dinner at Buca di Beppo, an absolutely terrible fucking restaurant for someone with food allergies - yes they had food for me, but each time my serving came at least 5-10 minutes after everyone else's courses were passed around in front of my sad little eyes; and (3) finally being able to go to bed at midnight after such a shitty day.

No comments:

Post a Comment