October 28

6a-fr egg, chick saus, 2 sl toast, c reg, Met, fish oil, multi
730a-sm apple
815a-1.5c decaf w/ SF syrup
9a-honeycrisp, 1.5c decaf w/ SF syrup
10a-Kind+ bar (almond & cashew, super delicious!)
115p(PWO)-3oz ham, .5 choco waffle, multi, fish oil
3p-Earnest Eats bar
4p-c Sleepytime tea, 3oz ham, pb cookie
7p-salad, fish oil, multi, Met, greens, yeast, NC
9p-5HTP, Tyrosine

Totals: 2006 cal, 70g fat (14 sat), 235g carbs (27 fiber), 118g protein

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