October 20

6a-2 fr eggs, 2s chick saus, sl toast, Met, multi, fish oil, c reg
730a-c reg
830a-1.5c decaf w/ 2T creamer
10a-banana, 8 almonds, 1.5c decaf w/ flavor drops, krill oil
1p(PWO)-salad (romaine, pepper, carrots, cauliflower, turkey, balsamic), krill oil, multi
430p-1.67oz tuna w/ mayo, rice crackers, krill oil
7p-salad, fish oil, multi, Met, reds, yeast
9p-NC, 5HTP, Tyrosine, Benadryl

Totals: 1758 cal, 71g fat (11 sat), 148g carbs (27 fiber), 132g protein

That's some beautiful nutrition right there, folks.

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