September 5

GOTD: portion out a bag of kettle corn--didn’t feel like I need it!

630a-fr egg, 2 sl bacon, sweet potato, c reg, fish oil, multix2, Met, crumpet w/ balsamic, c reg w/ stevia
1030a (pre-walk)-Wonderbar, Kind+ bar
during walk-2s Ultima
345(PWO)-romaine, tomatoes, balsamic
430p-sampled cookie batter
515p-romaine & tomato & hb egg & balsamic, sweet potato, 2oz smoked pork, 1.5oz smoked chicken
7p-sm apple
8p-fish oil, multi, Met, reds, yeast, NC
9p-5HTP, Tyrosine, Benadryl

Totals: 1890 cal, 59g fat (17 sat), 286g carbs (46 fiber), 68g protein – goal of 1900

No comments:

Post a Comment