August 9

GOTD: 5 servings fruit/vegetables: cherries, apple, cabbage AND tomatoes, banana, more tomatoes = 6. Overachiever!

545a-fried egg, 2 sl maple bacon, bagel, 5 cherries, c reg, D, adrenal, .5 fish oil, Met, multi
645a-c reg w/ cinn, stevia
10a-med apple, 12 almonds
115p (PWO)-cabbage/tomato/venison/beef soup, fish oil, adrenal
4p-Cuban pork tenderloin
7p (PWO)-med banana
730p-chicken wing w/ skin, thigh & leg w/o skin, med tomato, fish oil, adrenal, Met
9p-Tyrosine, 5HTP

Totals: 1687 cal, 84g fat (19 sat), 137g carbs (32 fiber), 116g protein – goal of 1650

Acne note: it's still pretty awful. I am now adding aspartame to the suspect list. I cut out pop as of last week, but I've been chewing gum like a crazy person. Fingers crossed.

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