August 26

GOTD: buy & portion out a bag of kettle corn – didn’t do it!

7a-egg white omelet w/ salsa, crumpet w/ bb balsamic sauce, c reg, fish oil, multi, Met
730a-c reg w/ almond milk, stevia
10a-¼ bag light kettle corn, freeze dried blueberries
12p-sm apple, 1/3 pb cookie, fish oil, adrenal
1230p-taco salad
4p-carrots & hummus
6p-taco salad
8p-¾ pb cookie, fish oil, adrenal, 4 FiberSmart, NC, D

Totals: 2258 cal, 95g fat (17 sat), 285g carbs (41 fiber), 70g protein – goal of 1900

Went out to eat for both lunch & supper, so this wasn't so bad...but both times I ate the entire taco salad shell when I had previously decided I wouldn't. Too addicting!

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