Today was just like the last couple days. Constant struggle to make good choices, and many failures along the way. I'll write more about it tomorrow (it's bedtime; some of us are running 20 miles in the morning!) but in the meantime I have to recommend this blog post from Jill Coleman:
You Can't Have Your Cake and Lose Fat, Too (aka: Dieting Isn't Fair)
It's so what I needed to read today. I think it will help me get back on track!